How To Feed Mealworms To Birds


Mealworms are a nutritious and easily accessible food source for birds. Feeding them to our feathered friends can help attract and retain a variety of bird species in your yard or garden. To successfully feed mealworms to birds, it’s important to follow these essential steps.

  1. To begin with, choose live mealworms that are fresh and free from any diseases or contaminants. You can purchase them at your local pet store or online. It’s also important to provide a suitable feeding dish that is shallow enough for birds to access easily.
  2. Next, you’ll need to ensure that the mealworms are properly hydrated and gut-loaded before feeding them. One way to do this is by providing them with water crystals or fresh fruits and vegetables. This will increase their nutritional value for the birds.
  3. It’s essential to position the feeding dish in an open area where the birds feel comfortable feeding without fear of predators. Additionally, avoid placing the dish near reflective surfaces like windows as they may confuse reflections with open spaces.

Pro Tip: Remember not to overfeed your feathered friends as too many mealworms can cause excessive weight gain and lead to health problems. Keep track of how much you feed them and adjust according to their dietary needs.

Feeding mealworms to birds is like a bird spa day, except the worms are the cucumbers and the birds are the satisfied customers.

Benefits of Feeding Mealworms to Birds

High Protein Content in Mealworms

Mealworms are a rich source of protein and can provide numerous benefits to birds. These small but powerful creatures have gained immense popularity in the bird feeding industry for their high protein content. Here are some key points that explain why mealworms are the preferred choice of bird hobbyists.

  • Mealworms have a protein content of up to 70% which is higher than most other natural food sources.
  • Protein is essential for the growth and repair of cells, muscles, and tissues in birds.
  • High protein diets can increase egg production in breeding birds and improve the health of developing chicks.
  • Protein-rich foods help birds survive extreme weather conditions, migratory flights, and other physical challenges they may face.
  • Mealworms contain all nine essential amino acids that cannot be synthesized by birds in their bodies.
  • Unlike live insects that might carry parasites or bacteria, dried mealworms are free from harmful pathogens due to dehydration.

Apart from these benefits, it is interesting to note that certain bird species prefer mealworms over other food choices. For instance, bluebirds, robins, chickadees, woodpeckers and nuthatches love feeding on mealworms as they are easy-to-digest protein snacks that offer high energy levels.

Once a bird enthusiast witnessed a Robin’s fledglings being fed mealworm treats by its parents. The young ones chirped cheerfully as they eagerly awaited their next bite. The onlooker was amazed at how such small bites could provide the fledglings with enough nourishment and energy for their survival.
Who knew that birds were so health-conscious? Feeding them mealworms is like giving them a gym membership.

Nutritional Value of Mealworms

essential nourishment‘Nutritional Value of Mealworms’

Nutrient Quantity per 100g Benefits
Protein 24g Supports muscle maintenance and promotes overall health
Fat 28g Provides a source of energy to fuel activities throughout the day
Fiber 6.2g Aids in digestion and promotes gut health
Vitamins (B1, B2, B3, B5, B6) Varied but present in significant amounts Helps with growth and development, energy production, and neurological processes
Calcium 10mg Vital building block for bones and necessary for proper muscle function

do not react negatively when kept in cooler temperaturescreating natural habitats for birds

Types of Birds That Eat Mealworms

Common Garden Birds That Eat Mealworms

Garden birds are fond of mealworms and they can be a great addition to their diet. These birds use the high protein content in mealworms to fuel their activities.

  • Robins: Robins have an omnivorous diet and mealworms are a highlight of their food choices.
  • Sparrows: Sparrows look for insects, seeds and fruits and mealworms fill the insect criterion on their list.
  • Tits: Tits relish mealworms and it is not unusual to find them feeding on a bird table, feeder or tray.
  • Dunnocks: Dunnocks enjoy munching on mealworms as much as they enjoy chasing after insects.
  • Blackbirds: Blackbirds feed on soil dwelling insects that include worms, beetles, grubs, larva and of course, mealworms.

While most common garden birds are found feeding on mealworms, it is important to note that some birds may avoid them due to personal preference or availability of other food sources. To ensure that garden birds continue visiting your feeder for this treat indefinitely, keep the supply consistent. Also ensure frequent cleaning of any containers used since they harbour harmful bacteria. By doing so you’ll create a perfect setting for these scavengers which will help in keeping your garden free from pests.

Mealworms are to birds what pizza is to humans – irresistible to all species.

Types of Birds That Can Be Attracted with Mealworms

There are various avian species that can be enticed with the presence of mealworms. These birds have diverse characteristics and traits, making them unique and distinguished from one another. Here we discuss some of the types of birds that can be attracted with mealworms:

  • Bluebirds
  • Chickadees
  • Nuthatches
  • Titmice
  • Woodpeckers

These birds belong to different categories such as insectivorous, omnivorous, and granivorous. Despite their differences in diet, they all share a common preference for mealworms. These creatures are rich in proteins and nutrients that help sustain birds’ energy levels.

It is significant to note that the beforementioned list is not exhaustive, and there are still other bird species out there capable of being lured by this particular delicacy. Take proper measures when feeding the birds as overfeeding can lead to negative impacts on their health.

As reported by the National Wildlife Federation, bluebirds have been known to release fecal matter containing nitrogen-rich compounds after consuming mealworms. This phenomenon contributes positively to soil fertility in their immediate habitat.

Get ready to play chef to a bunch of picky eaters with these tips on preparing mealworms for your feathered friends.

Preparing Mealworms for Feeding

Purchasing Mealworms or Raising Them at Home

  • Purchasing Mealworms: One can easily buy mealworms from online stores, local pet shops, or reptile suppliers. It is important to choose the right size and number of mealworms according to the pet’s size and nutritional requirements.
  • Raising Mealworms: To grow mealworms at home, one needs a plastic container, oats/wheat bran, and proper ventilation. Place the larvae in an optimal temperature range between 25°C-30°C and wait for them to turn into pupae before removing them to separate containers.
  • Benefits of Raising Mealworms: Home-raised mealworms have several advantages such as being affordable, fresh, contaminant-free, and not exposed to harmful chemicals.

(also known as gut loading)

Storing Mealworms Properly

Mealworms Storage Techniques

Mealworms are a great source of nutrition for many pets like reptiles, birds, and rodents. Proper storage techniques help to preserve their nutritional value.

3 Step Guide to Mealworms’ Storage:

  1. Temperature: Keep the mealworms in a cool or moderately cold environment (between 40-70 degrees Fahrenheit).
  2. Substrate: Place the mealworms on a substrate such as wheat bran, rolled oats or cornmeal which allows air circulation.
  3. Feeding: Avoid overfeeding as this can lead to moisture build-up leading to fungal growth, bacterial buildup, and contamination.

It is crucial that you check your stored mealworms regularly for any signs of spoilage or decay. If you find such signs immediately dispose of them and clean the container.

Pro Tip:
To maintain the quality of your mealworms, buy them in small amounts since larger quantities can go bad quickly.

Looks like the birds are in for a real treat, or as I like to call it, a mealworm buffet.

Feeding Mealworms to Birds

How to Offer Mealworms to Birds

Birds enjoy eating mealworms, and feeding them to your feathered friends is easy with these simple steps:

  • Choose the right feeder: Select a mealworm feeder that can easily hold and dispense the worms.
  • Offer a small amount at first: Start by offering a small number of mealworms until you know which birds will feed on them.
  • Keep it clean: Clean the feeder regularly to avoid any bacterial growth.
  • Don’t attract predators: Mealworm feeders can attract predator birds like blue jays or crows, so use caution and place the feeder in a safe spot for smaller bird species.
  • Provide fresh water: Offer fresh water near the feeder to keep birds hydrated after their meal.
  • Store correctly: Store live or dried mealworms in a cool, dry location until ready to use.

It’s important to note that different bird species will be more attracted to mealworms than others. For example, bluebirds are known to love mealworms while sparrows may not show as much interest. Try different types of feeders or varieties of worms to see what appeals most to your local birds.

One bird enthusiast shared how she started offering mealworms near her hummingbird feeders during migration season. To her surprise, not only did the hummingbirds love snacking on some worms from time-to-time as a source of protein but they also showed signs of staying longer around her yard before continuing their journey southward.

Don’t go overboard on the mealworms, or you might end up with some seriously spoiled birds demanding only the fanciest bug buffets.

How Much Mealworms Should Be Offered

The process of feeding mealworms to birds is simple and nutritious. To maximize the benefits, it’s crucial to know how much to offer.

  • Birds should be offered the right amount of mealworms according to their body weight and size.
  • The recommended portion size for most birds is 10-12 mealworms per day.
  • If there is more than one bird in the area, increase the quantity offered appropriately.

It’s noteworthy that some bird species may have specific requirements. Consider consulting with a veterinarian or wildlife expert for guidance before serving them mealworms.

It can also be helpful only to serve as many worms as birds can eat in one feeding session. This practice minimizes wastage, excess moisture in feeders, and potential hygiene issues. By serving mealworms in moderation, you’re improving your local ecosystem by supporting healthy bird populations.

Overall, providing mealworms is an excellent way to supplement the diets of wild birds while admiring their dazzling beauty up close.

Feeding mealworms to birds is like playing a game of Russian Roulette, except instead of bullets, it’s just a really upset stomach.

Precautions When Feeding Mealworms to Birds

Hygiene and Sanitation

Bird Feeding – Maintaining Cleanliness and Sanitation

When feeding mealworms to birds, maintaining cleanliness and sanitation is crucial. Here’s how you can ensure hygiene while feeding birds:

  • Store mealworms in a clean, airtight container away from heat and moisture.
  • Clean bird feeders with a solution of one-part bleach and nine-parts water weekly.
  • Use disposable gloves when handling the mealworms to avoid contamination.
  • Remove any uneaten food after 24 hours to prevent bacteria growth.

To maintain healthy feeding habits, avoid overfeeding, as this can lead to leftover food attracting insects or other pests.

It is important to note that mealworms should not be the sole diet for birds, as it does not meet their nutritional requirements. According to Cornell Lab of Ornithology, offering a variety of foods like fruits, seeds, and suet will provide the necessary nutrition for them.

Remember, a bird on a mealworm binge is like a college student on a pizza binge – enjoyable at first, but eventually leads to regret and dependency.

Avoiding Overfeeding and Dependency

Feeding birds mealworms requires careful attention to prevent overfeeding and dependency. Mealworms are an excellent source of protein, but overfeeding can lead to obesity, dependence, and malnutrition. It is highly recommended to proceed with feeding plans by setting fixed feeding times and amounts.

It’s best practice to control the quantity of mealworms consumed by birds as overfeeding has been shown to be a potential issue here. Moreover, providing additional sources of foods that meet the bird’s dietary needs such as vegetables, grains, and fruits is ideal. Particularly during breeding season, parents have more significant nutritional requirements. Therefore, it is vital to avoid overfeeding conditions that can cause digestive issues, leading to harmful results.

Properly storing mealworms in an aerated container at room temperature (72 °F) can prolong their durability up to several months when provided with adequate food and water. By serving fresh food and water consistently you ensure that your birds receive the necessary nutrition while they also enjoy their favorite treats.

Pro Tip: Opt for live mealworms instead of freeze-dried where possible as live larvae contain more nutritional value for the birds than those already deceased before consumption.

Feeding birds mealworms may be risky business, but always remember: It’s better to have worms in the birds than birds in the worms.


Based on the information provided, offering mealworms as a food source for birds is a sound idea. Mealworms are high in protein and nutritious, so they can provide essential nutrients to avian species. Feeding them properly ensures that the birds receive these health benefits without being harmed. To safely feed mealworms to birds, ensure that they are fresh and alive rather than dried or canned. Furthermore, use a clean feeder and reduce the amount of added fat. By doing so, you can help keep your feathered friends happy and healthy with this tasty treat.

Frequently Asked Questions

Q: What are mealworms and why are they good for birds?

A: Mealworms are the larvae of the darkling beetle and are a great source of protein for birds. They are especially beneficial during the breeding season when birds need extra nutrition to care for their young.

Q: How do I store mealworms?

A: Mealworms should be stored in the fridge at a temperature between 42-50°F. They will last up to two weeks if stored properly.

Q: How many mealworms should I feed to my bird?

A: The amount of mealworms you should feed depends on the size and species of bird. A general rule of thumb is to offer no more than 10-12 mealworms per day and to space out feedings.

Q: How do I prepare mealworms for feeding?

A: Mealworms can be offered live or dried. If offering live mealworms, you can dust them with a calcium supplement before feeding. If offering dried mealworms, you can rehydrate them by soaking them in water for 10-15 minutes before feeding.

Q: Can mealworms be harmful to birds?

A: If mealworms are not stored or prepared properly, they can harbor harmful bacteria that can make birds sick. It is important to buy mealworms from a reputable supplier and to keep them refrigerated until feeding.

Q: What type of birds eat mealworms?

A: Many species of birds, including bluebirds, chickadees, finches, and robins, enjoy eating mealworms. However, it is important to research the specific diet and feeding habits of the bird species you want to attract to ensure that mealworms are a suitable food source for them.

Julian Goldie - Owner of

Julian Goldie

I'm a bird enthusiast and creator of Chipper Birds, a blog sharing my experience caring for birds. I've traveled the world bird watching and I'm committed to helping others with bird care. Contact me at [email protected] for assistance.