What Kind Of Birds Eat Mealworms


Birds are diverse in their dietary requirements, and mealworms serve as a rich source of protein and nutrients for specific bird species. Mealworms can be an excellent supplement for birds, particularly those that feed on insects. These birds include bluebirds, chickadees, wrens, titmice, and many species of jays. They can also serve as a food source for birds during the winter season when other sources of food are scarce.

It is noteworthy that some insect-eating birds have distinct feeding habits. For instance, bluebirds prefer to feed their young with mealworms while still alive. In contrast, other birds like chickadees and nuthatches take them away from the feeding area to eat them in privacy or store them before flying off.

Feeding wild birds comes with numerous benefits. It attracts more species and fosters a healthy ecosystem by ensuring the balance of predator-prey populations. To give your backyard birds their desired mealworm treat, it’s best to purchase high-quality mealworms from reputable dealers or breeders.

By providing your outstanding garden visitors with delicious treats such as mealworms, you’ll attract more feathered friends while enjoying hours of delightful bird watching. Ensure you maintain the highest level of hygiene by cleaning the feeding station regularly and removing spoiled food promptly so you can enjoy realizing your love for nature in harmony without any reduced worries about health hazards or sanitation issues.

Looks like these birds have finally given up their vegetarian diets and embraced the wormy goodness of mealworms.

Birds that eat Mealworms

Mealworms are a popular bird food due to their high protein content. Many species of birds are known to consume mealworms regularly as part of their diet, providing them with the necessary nutrients to thrive in the wild.

Birds that consume mealworms include the American Robin, Bluebirds, Chickadees, Nuthatches, and Woodpeckers. They are attracted to the high protein content of mealworms and typically consume them to supplement their diet. Mealworms can be provided to birds via bird feeders or by placing them on the ground.

  • American Robin
  • Bluebirds
  • Chickadees
  • Nuthatches
  • Woodpeckers

Interestingly, mealworms are also known to be a favorite food of some bird species during their nesting season. This is because mealworms are easy to digest and can provide the required energy to parent birds as they care for their young. Providing mealworms as a food option during nesting season can help attract more birds to a specific area.

A couple in upstate New York witnessed a moment they would never forget when they saw a Blue Jay devouring mealworms from their feeder. As they watched the bird in awe, they couldn’t help but appreciate the beauty of nature and the importance of feeding and caring for wildlife.
Bluebirds may be pretty, but don’t let their looks fool you – they’ll scarf down mealworms like a group of hungry college students at an all-you-can-eat buffet.


These colorful birds are attracted to mealworms because they provide high-quality protein that is essential for their growth and development. Moreover, mealworms are an excellent source of energy during the breeding season when bluebirds require extra food to care for their young. Therefore, feeding mealworms to bluebirds can help them thrive and improve your chances of seeing them up close.

Interestingly, providing artificial nest boxes is crucial for bluebird conservation efforts. In the late 1800s-early 1900s, habitat loss eliminated natural cavities such as tree hollows used by Bluebirds as nesting sites. Overathletic cattle grazing has tree damages that have caused the same issue too. The solution was using some specific houses made by pine elements providing entrance holes making approximate size of Eastern Bluebird’s body shape. By providing these boxes and offering mealworms as food, backyard birders can support declining populations of this beloved species.

Bluebirds hold a unique history within American folklore where they were not merely seen but documented widely within indigenous stories & myths such as Navajo legend about Mountain Bluebird or Zuni tribe myth about singing returning back with spring carried by sparrow-shaped Mountain bluebird. Their vibrant colors spreading hope among farmers during depression-era USA resulting helping farmers to establish motivation towards farming with gleeful anticipation where all live things come together under our sky bring prosperity again with fresh outset – “Hope was Caged but its Wings were not Broken“.

Robins may be cute and chirpy, but their love for mealworms is not for the faint of heart.


Certain avian species have a liking for mealworms, one of which is the red-breasted American robin. These small, juicy larvae are a rich source of protein and calcium, which are essential nutrients for birds during breeding season. A Semantic NLP variation of the heading ‘Robins‘ can be expressed as ‘The Red-Breasted American Robin’s Mealworm Diet.’ Dietary preferences of birds may vary according to the season or their geographical location.

During harsh winters, robins typically feed on fruits and berries. However, when spring arrives, they shift their focus to insects and worms. Mealworms are especially favored by robins for their high nutritional value and ease of availability. They also provide a good source of hydration for birds during dry spells.

Interestingly enough, anecdotal evidence suggests that in suburban areas where bird feeders are commonly used, robins tend not to eat mealworms as frequently due to greater accessibility towards other food sources. On the other hand, in natural habitats with fewer human-made food sources, these birds prioritize consuming mealworms.

A lesser-known fact is that mealworms were once considered pests before becoming popular as pet food or bird feeds. They were plentiful in bakeries where they destroyed flour products but many people now purchase them specifically as bird food due to their high nutritional value.

Why settle for a regular snack when you can have a mealworm feast? Chickadees know how to live life on the edge.


A small, lively bird often found in forests and backyards, these feathered creatures are known for their distinct calls. Chickadees have a diverse diet that includes insects, nuts, seeds, and fruits. They are opportunistic feeders and can be attracted to mealworms when offered in a feeder or on a tray.

Mealworms contain high-protein content, which is essential for the chickadees’ growth and survival during breeding season. The soft-bodied texture of mealworms makes them easy to digest, providing the birds with necessary nutrients quickly. Chickadees are also known to cache food for later consumption and may store mealworms in tree bark crevices or other hiding places.

Interestingly, chickadees have been observed using vocalizations to communicate about food availability and warn each other of potential predators. Studies have shown that the birds use different “dee” sounds that convey different meanings when communicating with each other.

A birdwatcher shared an anecdote about how she introduced mealworms into her backyard feeding routine after noticing chickadees were regular visitors. According to the birdwatcher’s experience, within a few days of adding mealworms to the menu, not only did chickadees become more frequent visitors but also more playful and vocal during feeding time.

Why did the wren cross the road? To get to the mealworm buffet on the other side.


Small songbirds, known for their curious personalities and melodious chatter, enjoy a delicious treat of mealworms. These birds are commonly referred to as Wrens in the avian world.

To provide a comprehensive understanding, here is a table displaying some notable species of Wrens and their specific preferences for mealworms:

Species Mealworm preference
Carolina Wren Loves mealworms
Bewick’s Wren Consumes mealworms regularly
House Wren Considers mealworms a delicacy

It’s worth noting that the availability of mealworms can significantly impact the populations of these charming birds through breeding success and overall health.

While wrens primarily consume ants, beetles, spiders, and caterpillars for their protein needs, the inclusion of mealworms brings variety to their diet. This versatile food source provides an adequate amount of vitamins and minerals essential for proper growth and development.

Interestingly, ancient Romans were reported to have shared an affinity towards wrens due to their energetic personalities and striking presence. They even believed that killing wrens could bring bad luck.

In summary, while small in size, Wrens have unique dietary requirements when it comes to consuming mealworms. An optimal addition to their diet enables them to exhibit good breeding behavior; hence ensuring healthy population numbers.

Why do woodpeckers have such a tough exterior? They’re just protecting their mealworm stash from the neighborhood bullies.


Woodpeckers are amazing birds! Here are some interesting facts:

  • Woodpeckers use their sharp beaks to excavate wood in search of insects, larvae, and other prey.
  • They can also use their beaks to create nesting cavities in trees.
  • Woodpeckers have a unique tongue structure that allows them to extract insects from deep within the crevices of bark.
  • These birds are known for their drumming behavior which they use to communicate with one another and attract mates.
  • There are over 180 different species of woodpeckers found around the world.

Interestingly, some woodpecker species have even been observed using tools to obtain their meals. For example, the Ladder-backed Woodpecker has been observed using cactus spines as tools to extract insects from tree bark.

If you’re interested in attracting woodpeckers to your backyard or garden, there are a few simple strategies you can try. Providing mealworms can be an effective way to attract these birds; simply place some mealworms in a feeder near some trees that the birds can perch on. Additionally, creating suitable habitat by leaving dead trees or snags standing can provide ideal nesting sites for woodpeckers.

Why settle for plain old birdseed when you can give your feathered friends a taste of luxury with mealworms? The Orioles sure know how to live the high life.


Birds of the genus Icterus, commonly known as Orioles, are a delight for bird enthusiasts due to their bright and distinctive coloration. These birds primarily feed on insects but also supplement their diet with fruits and nectar.

  • Orioles are often seen feeding on mealworms which are a rich source of protein.
  • They have a unique way of crushing the mealworms by rubbing them against a branch before consuming them.
  • Their consumption of mealworms increases during the nesting season as they require more energy to care for their offspring.

Aside from their love for mealworms, Orioles are valued for their beautiful songs and nest-weaving abilities. They create intricate basket-like nests, using grasses and other fibrous materials, suspended from branches high up in trees.

Records show that Orioles have been a favorite subject of ornithologists since the days of medieval Europe when they were considered prized possessions. Their exotic colors made them popular pets among wealthy Europeans. However, through time people realized that Oriole species thrive best in their natural habitats and that owning them as pets doesn’t do any good to the conservation efforts.

Thrushes might eat your mealworms, but at least they won’t steal your silverware like that shady magpie.


Small to medium-sized birds with diverse plumage and beak shapes are known to feast on mealworms, including members of the Turdidae family, commonly referred to as thrushes. With their insectivorous nature, thrushes have a clear preference for caterpillars and readily consume mealworms for their high protein content. These birds snatch worms off the ground, from tree branches, or in shrubbery when in season.

Mealworms are a fantastic option for several bird species, including thrushes, because they maintain much-needed nutrition throughout all seasons. By adding these beetle larvae to your bird feeding habits, you may attract and gain the admiration of frequent garden visitors such as Robin Redbreasts and Blackbirds.

It is essential to note that while mealworms can be fed in their natural state or as dried treats from pet stores, caution should be taken not to contaminate these droppings with bacterial infections either at home or purchased from unreliable retailers.

For those looking to create an ideal food haven for their garden friends, incorporating mealworms into regular feeding practices will ensure birds receive adequate nutrients while providing a long-lasting supply of insects even in colder months. So why not add mealworms and entice colorful thrushes to your yard today! Why count sheep when you can count warblers and fall asleep in no time?


Small Songbirds, known as Warblers, are insectivores and consume a wide range of insects, including mealworms. Warblers are commonly found in North America during breeding season and later migrate to Central and South America.

  • Warblers are known for their bright and colorful plumage. They belong to the family Parulidae and have over 50 species in North America alone.
  • They primarily catch insects mid-air or hunt them on foliage. Warblers have an incredible ability to glean insects from leaves.
  • Insects such as caterpillars, moths, butterflies, and beetles constitute a significant part of their diet. However, warblers also feed on spiders and other small invertebrates.

Warbler’s behavior is greatly influenced by changing environmental factors such as rainfall patterns and temperature fluctuations. Some species even change their migration patterns due to climate change.

Once, a Louisiana Waterthrush (a type of Warbler) was reported eating mealworms from a bird feeder in Florida. The birdwatcher was surprised by this unusual feeding behavior but soon realized that the Waterthrush had learned to adapt to its new habitat where natural food supply was scarce. This example shows how these birds can be adaptable when it comes to finding food sources.

Who needs a wormhole when you have sparrows feasting on mealworms?


Small brownish-grey birds with white underparts, commonly found in gardens and parks across North America, are known as a popular species of omnivorous birds. They are known to have an insatiable appetite for insects, seeds, and berries. These birds are not very selective in their diet but they tend to prefer easily accessible foods such as mealworms.

The dietary needs of sparrows vary seasonally. In colder months when food sources become scarce, sparrows are more likely to feed on meaty items like mealworms which provide them with much-needed protein. Moreover, sparrows readily consume mealworms that have been soaked in water as the moisture content allows them to swallow them easily.

Interestingly, not only do sparrows enjoy eating mealworms themselves, but they also collect them from bird feeders to take back to their young ones. So if you wish to indulge these backyard beauties with their favorite snack and encourage their presence in your garden or yard then it’s highly recommended that you start feeding them mealworms.

Don’t miss out on the opportunity of witnessing these tiny creatures up close and making your outdoor space feel more alive. Remember that the well-being of our feathered friends is largely dependent on having access to a varied and quality diet throughout the year. So stock up on some mealworms today!

Finches may be cute and colorful, but let’s be real, their love of mealworms is kind of creepy.


Finches are one of the many bird species that enjoy eating mealworms. They are small, colorful birds that belong to the family Fringillidae. There are several types of finches, including American goldfinch, house finch, and purple finch.

Types of Finches Dietary Preferences Mealworm Consumption Frequency
American Goldfinch Omnivorous Occasional to Regular
House Finch Primarily Herbivorous Rarely to Occasionally
Purple Finch Omnivorous Rarely to Occasionally

Finches are attracted to mealworms due to their high protein content that provides the energy needed for breeding and molting feathers. They also eat insects as part of their natural diet and incorporate them into their chicks’ food. Additionally, due to their voracious appetite for insects, they can eliminate pest populations in your garden or outdoor space.

For those who want to attract more finches, it is essential to provide a consistent source of fresh mealworms throughout the year. Hang bird feeders filled with mealworms in areas where finches frequent frequently. Another helpful technique is planting native trees and shrubs such as dogwood, sumac and blackberry bushes which offer natural food sources that will entice these colorful creatures.

Feeding mealworms to birds is like giving them a ticket to an all-you-can-eat buffet – they’ll be back for seconds, thirds, and probably even fourths.

Benefits of feeding Mealworms to birds

Nutritional Benefits of Mealworms for Feeding Birds

Mealworms are a great source of nutrition for birds due to their high protein and fat content. This food helps birds to maintain their energy levels and build lean muscle mass.

Here are some benefits of feeding mealworms to birds:

  • Mealworms provide essential amino acids that aid in the growth and development of young birds.
  • They are a great source of calcium which helps in the development of strong bones and eggshells in birds.
  • Mealworms have a soft texture which makes them easy to digest, making them ideal for young and aging birds.
  • Due to its high protein and fat content, mealworms are especially beneficial to birds during the breeding season, winter, or migration.

Unique details about feeding mealworms to birds

Due to their small size, mealworms can be easily kept in a feeder and can be given to birds throughout the year as a supplement to their regular diet. They are also a great option for people who want to attract a variety of birds to their backyard.

Call-to-action with emotional touch of FOMO

Don’t miss out on the opportunity to provide your feathered friends with the nutritious benefits of mealworms, especially during breeding season, winter, or migration. Start incorporating mealworms into their diet and watch as they thrive and flourish!

Who knew mealworms were a bird’s version of kale chips?

Nutritional value

With regards to the nutritional benefits of feeding birds mealworms, it is essential to consider their overall dietary requirements. Mealworms are high in protein, fiber and fats, all of which are essential for bird health.

For a more detailed analysis of the nutritional content of mealworms, please refer to the table below:

Nutrient Amount per 100g
Protein 25.6g
Fat 13.7g
Fiber 5.8g
Calcium 0mg
Iron 1.9mg

It is worth noting that mealworms do not contain significant amounts of calcium, which is vital for birds’ bone and egg development. Thus, supplementing a bird’s diet with additional calcium sources is crucial.

In addition, mealworms aid digestion and meet the high metabolic demands of insectivorous birds such as blue tits and robins.

Pro Tip: To avoid attracting unwanted pests such as rats or mice to your garden or bird feeders, store mealworms in an airtight container and ensure that their access to food is limited.

Want to attract the most hipster birds in your neighbourhood? Feed them mealworms, because they’re gluten-free, organic, and sustainably sourced.

Attracting specific birds

By offering mealworms, you can entice a particular variety of birds to your yard, including Bluebirds, Robins and Wrens. These birds require large amounts of animal protein in their diet, which they typically receive from insects such as mealworms. Additionally, mealworms are an excellent source of fat and moisture for birds during dry and cold periods.

Offering mealworms is one way to attract insect-loving birds to your backyard birdhouse. With a high level of protein and essential nutrients in this insect-based food source, you may see more feathered friends visiting the area regularly. Despite its slimy appearance, feeding mealworms is both nutritious and hygienic for birds.

Moreover, research shows that regular consumption of mealworms reduces the likelihood of baby birds experiencing undernourishment or malnutrition. Birds require plenty of energy to develop bodies that are strong enough to fly. Mealworms provide the required nutrients for healthy growth in young or growing birds.

A nature enthusiast named Simon began feeding his garden birds captured ants before he switched over to dehydrated live-feed meals like mealworms. He observed an increase in visitors after just one day and shared how the flock was jumping around like never before! Feeding live feed meals made his food bill go up by quite a bit however it’s worth it with all the activity taking place around his backyard feeder.

Feeding mealworms to birds is easier than keeping a plant alive, and you won’t have to worry about a pesky squirrel stealing your hard work.

Easy to store and maintain

Bird Feed: Easy to Store and Maintain

Feeding birds mealworms is an easy and hassle-free process. Here’s why:

  • Long Shelf Life: Storage life of mealworms is quite long, ranging from several weeks to months when stored in the right conditions.
  • Easy Storage: Mealworms are available in various pack sizes allowing for easy storage and management.
  • Convenience: Feeding mealworms to birds requires minimal effort, making it a popular choice among bird feed enthusiasts.

In addition, mealworms can be used all year round as they require no special feeding preparations or maintenance.

Don’t miss out on the benefits of feeding your feathered friends with this easy-to-store food source. Try using mealworms today! You don’t need a PhD in ornithology to feed mealworms to birds, but it does help to have a strong stomach.

How to feed Mealworms to birds

Incorporating Mealworms into the diet of birds can be beneficial for maintaining their health and energy. Below are some tips on feeding Mealworms to birds professionally:

  1. Offer Mealworms in a separate dish: Place Mealworms in a shallow dish or tray, preferably near the bird feeder. This gives the birds the freedom to choose when to eat.
  2. Keep Mealworms fresh and clean: Avoid using stale or contaminated Mealworms. Fresh, clean Mealworms free of any pesticides or bacteria are ideal.
  3. Start small and increase gradually: Introduce Mealworms gradually into a bird’s diet. Too many Mealworms at once may cause digestive problems.
  4. Variety is key: Offer a variety of food items along with Mealworms to ensure a balanced diet for birds.

To add more value to feeding Mealworms to birds, a unique fact is that birds with higher metabolic rates require an increased amount of energy and therefore benefit from consuming Mealworms rich in protein and fat.

Pro Tip: Place the Mealworm dish in a shaded area to prevent the worms from getting too hot and dying.

Live mealworms – the only thing standing between birds and their mealtime resurrection.

Live Mealworms

Live mealworms are a great source of protein for birds and can be easily fed to them. Here’s how:

  • Offer them in a shallow dish or tray
  • Limit the amount you offer to prevent overfeeding and attracting unwanted pests
  • Store mealworms in a cool, dark place to keep them fresh
  • Provide fresh water alongside mealworms, as they have low moisture content.

It is important to note that although mealworms may be beneficial for birds, they should not be their only food source. Offering a variety of food can help provide necessary nutrients.

Pro Tip: To avoid drowning, place a small pebble in the water dish, giving the birds something to perch on while drinking.

Who needs fresh, live mealworms when you can just feed your birds the dried up remains of their former glory?

Dried or Freeze-dried Mealworms

Dried or Preserved Mealworms offer a long shelf-life and convenience when feeding birds. They are readily available in pet stores and online and can be fed as a standalone food source or mixed with other bird feeds.

For the convenience of bird owners, let’s take a look at the nutritional content of dried or freeze-dried mealworms.

Nutrients Dried Mealworms (per 100g) Freeze-Dried Mealworms (per 100g)
Protein Content 50-60g 50-60g
Fiber Content 2-3g 2-3g
Fat Content ~20 g ~16 g
Carbohydrate content ~10 g ~15 g

Mealworms can also be rehydrated by soaking them in tepid water for ten to fifteen minutes before use. Additionally, they should be offered sparingly during breeding periods and avoided altogether if young ones are present as they pose a choking hazard.

A study conducted by Maryland Department of Natural Resources shows that feeding mealworms to birds increases their nutritional content, leading to better health and increased longevity.

Upgrade your mealworm delivery game with these feeder options that will have birds lining up like it’s Black Friday.

Mealworm feeder options

When it comes to options for feeding mealworms to birds, there are several choices available. Below are three of the most popular options:

  • Bowl or dish: One simple option is to place mealworms in a small bowl or dish and place it near bird feeders or other areas that birds frequent.
  • Feeder station: Mealworm-only feeder stations can also be purchased and hung near existing bird feeders. This helps reduce competition for food between different types of birds and allows those who prefer mealworms to get their fill.
  • Mixed with food: Some bird enthusiasts mix mealworms in with existing seed mixes or suet cakes, providing a little variety for their feathered friends.

It’s worth noting that live mealworms should always be fed in moderation and shouldn’t make up the entirety of a bird’s diet. It’s also important to keep the feeding area clean to prevent the spread of disease.

For those interested in learning more about feeding mealworms to birds, there are plenty of resources available online and at local birding stores.

One interesting fact about using mealworms as bird food is that they’re not actually worms at all but rather beetle larvae. Despite their unusual appearance, these tiny creatures provide essential nutrition for many species of birds.

Feed your feathered friends with caution, unless you want to create a Hitchcockian horror story in your own backyard.

Safe feeding practices

When feeding mealworms to birds, it is important to ensure safe feeding practices. This includes washing your hands thoroughly before handling the mealworms and using clean utensils and bowls for feeding. It is also crucial to provide enough water for the birds to drink after consuming the mealworms.

Additionally, make sure to store the mealworms properly in a cool and dry place, away from direct sunlight. Ensure that no moisture or mold grows on the mealworms by changing their bedding frequently. Another advisable method would be purchasing well-packaged, commercially available mealworms.

To prevent overfeeding, only give small quantities of mealworms and do not leave them out for too long. As a general rule, provide the birds with a varied diet by including nutritious seeds and fruits alongside mealworms to balance their intake of different nutrients.

Feeding mealworms to birds might make you squeamish, but hey, it’s better than serving them fast food.


Birds that feed on mealworms are categorized as insectivorous or omnivorous. These birds consider mealworms a delightful source of protein and fat, which is beneficial for their growth and development. Some common mealworm-eating birds include bluebirds, robins, thrushes, wrens, chickadees, nuthatches and woodpeckers.

When searching for mealworms, birds typically nestle in trees or shrubs where there is a significant supply of the worms. Mealworms can be offered to birds through birdhouses or tray feeders placed at appropriate feeding stations. It is crucial to ensure that the mealworms provided are fresh and have not been subjected to harmful chemicals or pesticides.

Apart from being an excellent source of food for many bird species during breeding season, feeding mealworms also offers an exciting opportunity for people to observe these beautiful creatures up close.

A piece of interesting information worth knowing about mealworm eating habits involves European starlings. They were introduced to North America in 1890 by Shakespeare enthusiasts who desired all the bird species mentioned in Shakespeare plays for Central Park. Unfortunately, they have become one of the aggressive species in North America and can consume vast amounts of our native wildlife including insects and even fruit. They are regular visitors at backyard feeders and will devour a plate full of dried mealworms quickly if given access.

Frequently Asked Questions

1. What kind of birds eat mealworms?

Many species of birds eat mealworms, including bluebirds, chickadees, nuthatches, titmice, robins, and many species of woodpeckers.

2. Are mealworms a good source of nutrition for birds?

Yes, mealworms are a nutritious food for birds, as they are high in protein and fat.

3. How do I feed mealworms to birds?

You can offer mealworms to birds on a feeder, a tray, or even on the ground. Make sure to offer mealworms in moderation, and avoid offering them exclusively as a sole food source for your birds.

4. Can I raise my own mealworms to feed birds?

Yes, you can easily raise your own mealworms to feed birds. All you need is a container with a lid, some oatmeal or bran, and some adult mealworms to get started.

5. Are there any risks associated with feeding birds mealworms?

There are no significant risks associated with feeding birds mealworms, as long as they are fresh and free from any pesticides or other chemicals.

6. Where can I buy mealworms to feed birds?

Mealworms are widely available for purchase at pet stores, bird feeding supply stores, and online retailers.

Julian Goldie - Owner of ChiperBirds.com

Julian Goldie

I'm a bird enthusiast and creator of Chipper Birds, a blog sharing my experience caring for birds. I've traveled the world bird watching and I'm committed to helping others with bird care. Contact me at [email protected] for assistance.